The Pilates Studio

What does The Pilates Studio Cheshire offer?

The studio offers classical Pilates, including group Mat, Reformer and Towe

Reformer Class

Single - £25 Pack of 5* £112.50 Pack of 10** (*Valid for two months **Valid for three months)

Come and join a group Reformer class, exploring the classical method with added springs and a sliding carriage platform to increase tension and intensity. With a focus on controlled, precise movements, deep core engagement, and breath control, Reformer Pilates is particularly effective for strengthening the core, rehabilitating injuries, and improving mobility without putting undue stress on the joints. A full body and mind workout with the springs!

Tower Class

Single - £25 Pack of 5* £112.50 Pack of 10** £225 (*Valid for two months ** Valid for three mo

Fire up your powerhouse and let us guide you through a classical flow on the Tower. Different to the Reformer, the Tower is a fixed frame with adjustable springs to challenge and increase mobility.

It's like Mat work, but we add the springs, to challenge, strengthen and stretch the body. Tower is energetic and powerful - you’ve got to be in charge of those springs, and we promise you’ll leave feeling stronger, taller and ready to face the day.

Jumpboard

Single - £25 Pack of 5*£112.50 Pack of 10** £225 (*Valid for two months ** Valid for three months)

The Jumpboard is a padded platform that attaches to the end of the Reformer, allowing you to ‘jump’ whilst lying on the carriage. Jumpboard classes add a slightly more contemporary twist to the classical sequence. But, make no mistake - as fun as it looks, this isn’t about bouncing around with no intention; this is about powerhouse connection and, as always, a full-body workout!

Postnatal Mat class

£75.00 for 5 classes* *Valid for 2 months.

Our Mum & Baby Pilates classes are a 5-week course block and are designed especially for new mums looking to rebuild strength, improve posture and regain confidence after birth — all while bonding with your little one. These sessions are postnatal safe, focusing on gentle core restoration, pelvic floor health and easing those common aches from feeding and carrying your baby.You’ll move at your own pace in a safe, friendly and welcoming environment, surrounded by other mums and babies.

Private 1:1 or 2:1

1:1 Single -£55 Pack of 5* £247.50 2:1 Single -£37 pp Pack of 5* £166.50 *Valid for two months

These private sessions are ideal if you have specific goals or injuries. Maybe you're rehabilitating from injury or illness and want to understand how to regain your strength slowly and safely. Or perhaps you want to increase your skills and understanding of the classical Pilates principles before joining a group class. Whatever your reason, a private 1:1/1:2 session can help you to elevate your Pilates practice, boost your confidence and help you to focus on your long-term goals.

More about The Pilates Studio Cheshire

Nestled in the Cheshire countryside, The Pilates Studio Cheshire is a calm, welcoming sanctuary for anyone seeking mindful movement and overall well-being. The studio offers classical Pilates, including group Mat, Reformer and Tower classes, as well as private one-to-one and two-to-one sessions. Whether you're a seasoned practitioner or completely new to Pilates, our expert teachers will ensure you get the most out of every class.

With teaching rooted in the classical method, we focus on moving with intention and precision. With small class sizes (just 8 in Mat classes and 4 in Reformer and Tower classes), our expert teachers can give you the individual attention you deserve, helping you build strength, balance and mobility.

In addition to our regular classes, we also host a variety of wellness workshops and special events throughout the year, all with the aim of nurturing the mind, body and soul, as well as giving our community a chance to have fun, socialise and make new friends!

At The Pilates Studio Cheshire, we believe movement is medicine, community is powerful, and well-being should be accessible and enjoyable for all.

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