
Pregnancy & Postnatal Yoga, Antenatal Classes & Hypnobirthing, X-Hail Meditation

A weekly 75-minute class designed to help alleviate common aches and pains experienced during pregnancy, build strength and stamina and help you prepare for the labour and the birth of your baby (Suitable from 12 weeks pregnant)
Thursdays 6.15-7.30pm

A unique class that both supports your postnatal recovery and provides engaging baby yoga for your little one. Suitable from 6 weeks postnatal (12 weeks if you had a caesarean birth)
Crewe - Tuesdays 10-11am
Alsager Wednesdays 10-11am

A unique class designed especially for you and your little one who’s now on the move! Suitable from when your baby is crawling up until they’re fully walking.
Crewe - Tuesdays 11.15-12.15pm

I have various Hypnobirthing and birth preparation workshops on a bespoke and one to one basis. Drop me a message to find out more. chloe@chloesena.com 07813032919
I offer weekly pregnancy yoga and mum and baby yoga classes in Crewe and Alsager, bespoke birth preparation workshops for couples and birth partners and online birth preparation courses including my brand new course ‘The 3Cs Birth Method’

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